Cyber Security Awareness Framework (CSF) What are we protecting: Computers, IoT (Internet of Things), Servers, Ourselves:
Self Awareness - Attachment styles, what emotions are we managing & how where are they stored? How do we purge them:

Cybersecurity is a now a culture in everything we do: It is important to know the basics and where to turn to for free tools, education and an understanding of what it is and the many components;

With the cybersecurity culture comes the attack, the defense and the necessity of keeping your self, your family and business sustainable. Hence the Self Awareness Training. In Cybersecurity everything is open source to all in figuring out the attack; initial compromise and how to pivot and escalate, persistence and procedures to fix things.

Same with ourselves – Make it about you and how to sustain maintain and protect your stuff inside and out.